A Black Belt is master of the basics... OK, so you're discovering your purpose – the things that are most important to you in your life and work.  Now – keep it simple. A BLACK BELT IS MASTER OF THE BASICS A Black Belt is the highest level of achievement in Taekwondo....

Finding your passion and purpose Finding your passion and purpose is the most powerful thing that you will ever do  When you manifest your purpose, it won't just lift you up to the next level. It will be also a gift to those around you.   Here’s how to begin.    Try...

What's your mission in life? A few weeks ago I launched my book, Kickstart Your Life. In the book I ask some questions – and that's what I'm doing here today. This month – cold, dark January, when we can feel at a very low ebb – can best be used as thinking time,...

Laying our groundwork for 2018 So here we are in, at the end of January. The lowest, darkest time of the year. Christmas seems a long time ago. Spring still seems a long time ahead.  This is the dead of winter, when the ground is frozen, but underneath the seeds are...

New year.... not-so-new you? So – how is your January? How are the resolutions going? You've probably been hearing a lot about Blue Monday ... supposedly 'the most depressing day of the year'. The Christmas credit card bill has arrived, all your resolutions have been...