Select Page

What I learned from the fast food industry

HOME ABOUT EWAN THE BOOK BLOG CONTACT US What I learned from the fast food industry. In every aspect of life is the opportunity to learn. Even buying a burger! So I based my business model on something as ordinary and everyday as McDonald’s, the burger chain. The...

No-one’s going to hand it to you on a plate

HOME ABOUT EWAN THE BOOK BLOG CONTACT US No-one’s going to hand it to you on a plate.   How are you feeling this Monday?  Pumped up and ready for the week ahead? Or tired, demotivated and sorry for yourself? Unless you have a mission in life, a reason for...

What I learned from TV’s Gladiators

HOME ABOUT EWAN THE BOOK BLOG CONTACT US The lessons I learned from training TV’s Gladiators Now we come to the very exciting lessons I learned from one of media’s top fighting brands, and a few lessons I taught them myself! I was proud to work with and train...

Raise the energy for spring!

HOME ABOUT EWAN THE BOOK BLOG CONTACT US Raise the energy for spring! This is a true story about raising energy. By that I mean – getting ourselves really pumped, feeling fired, focussed, unstoppable.  It’s a powerful state of mind. At Panther Taekwondo, two...

What I learned from being knocked out

HOME ABOUT EWAN THE BOOK BLOG CONTACT US What I learned from being knocked out We’ve been talking a lot about winning. But my fighting career wasn’t all winning. I can still remember my first – and worst – knock out. My first time at the French Open...

Stick at it! That’s how you’ll find mastery

HOME ABOUT EWAN THE BOOK BLOG CONTACT US Stick at it! That’s how you’ll find mastery As Bruce Lee said: don’t fear the fighter who knows 1001 ways to kick and can do them all quite well. Fear the fighter who’s done one kick 1001 times, because that fighter...